Soft-Tissue Strain

A Soft-Tissue Strain is a Chronic Condition that ...

• See: Strained Muscle, Hamstring, Bruise, Soft Tissue Injury.

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References

2022

• (Wikipedia, 2022) ⇒ https://en.wikipedia.org/wiki/strain_(injury) Retrieved:2022-6-29.
  • A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. Strains most commonly occur in the foot, leg, or back. Immediate treatment typically includes five steps abbreviated as P.R.I.C.E.: protection, rest, ice, compression, elevation.

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