Conscious Life Pattern
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A Conscious Life Pattern is a life pattern (by a living entity) that occurs with active Awareness and Intent.
- Context:
- It can range from being a Positive Conscious Life Pattern or a Negative Conscious Life Pattern.
- It can be deliberately developed or changed through Goal Setting and Self-Monitoring.
- It can (often) be easier to alter than an Unconscious Life Pattern due to the element of awareness.
- It can be influenced by Personal Values, Beliefs, Explicit Memory, and Cognition.
- …
- Example(s):
- Regular exercise and healthy eating as a choice
- Actively maintaining a positive outlook
- Setting aside time for family and friends intentionally
- …
- See: Behavioral Psychology, Goal Setting, Self-Awareness, Mindfulness, Self-Monitoring, Consulting, Cognitive Psychology.